A Complete Guide to Choosing the Perfect Saffron Variety
Saffron, known as the world’s most precious spice, comes in various forms, each with unique qualities and uses. To truly appreciate saffron, it’s essential to understand the different saffron types and how they vary in appearance, aroma, and quality. This article explores the main saffron varieties, their characteristics, and how to identify the right type of saffron for your needs.
History and Origin of Saffron Types
Saffron’s rich history dates back more than 3,000 years, originating from regions including Persia (modern-day Iran), Greece, and parts of India. Ancient texts and archaeological evidence reveal that saffron was highly prized not only for cooking but also for medicinal and religious purposes.
The differentiation of saffron types began as cultivation techniques evolved. Early farmers noticed variations in the quality and appearance of saffron strands depending on how they harvested and processed the flowers. Over centuries, these practices led to the development of distinct saffron varieties, each adapted to local climates and cultural preferences.
Iran remains the largest producer and exporter of saffron worldwide, pioneering many methods for classifying and grading saffron types. The historical division into bunch, Pushal, Sargol, and Negin reflects both tradition and quality standards established over generations.
Understanding this history provides insight into why certain types of saffron command premium prices and hold cultural significance across different regions.
What Defines Different Saffron Types?
Each saffron strand is made up of two distinct parts: the vibrant red stigma and the pale white style. The purity and quality of saffron depend heavily on the careful separation and processing of these parts. Preserving more of the red stigma results in a stronger, more intense color and aroma. The quality also varies depending on cultivation conditions and drying methods, making the choice of saffron types crucial for both consumers and producers.

Main Saffron Varieties
- Bunch (Daughter-Bunch): Traditionally, women and girls were responsible for harvesting and packaging this type, which is why it is sometimes called the "daughter-bunch." In this variety, the red stigmas remain attached to the yellow styles and are dried together as a bunch. This method preserves a natural and authentic appearance.
Characteristics:
- The red stigma makes up about 70%, while the yellow style constitutes 30%.
- Arrangement can be one-sided or two-sided, affecting the look.
- The style length ranges between 3 to 5 mm, with stigma length varying based on quality.
- White tips on stigmas
- Curled strands
- Clumped and tangled appearance
- Good coloring power
- Pushal: Pushal is the most affordable type of saffron, characterized by stigmas attached to a small part of the style. When dried, the strands become fluffy and bulky.
There are two subtypes:
- Ordinary Pushal: Curled stigmas with more style attached
- Pen Pushal: Straight, thick stigmas with little style and no curling
Characteristics:
- White tips on stigma ends
- Curled strands
- No stuck pieces
- Tangled strands
- Good coloring power
- Sargol: Sargol is a premium saffron variety where only the red stigmas are used after separating from the style. This pure form has the highest coloring strength and aroma. It is usually obtained by cleaning Pushal and bunch saffron, and during this process, some strands may break or powder.
Characteristics:
- Completely separated, thick, red stigmas
- No white tips
- Well-shaped strands
- No clumping or sticking
- High levels of crocin and safranal (color and aroma compounds)
- Ideal for cooking, medicinal, industrial, and export purposes/li>
- Negin: Negin is the most sought-after and high-quality type of saffron worldwide. It consists of three connected stigmas, long and completely red, unlike Sargol which may have broken strands. The production requires skillful harvesting, drying, and packaging to maintain its premium quality and aroma.

Subtypes of Negin include:
- Pressed Negin: Flattened red strands, rare in the market
- Super Negin: Highest grade with large, intact stigmas, excellent color, and appearance
Reasons for Negin’s higher price:
- Careful separation of red stigmas from yellow and white parts
- Removal of damaged or extra parts to increase purity
- Special drying and hygienic packaging to preserve quality
Characteristics:
- Three-branched, fully red stigmas
- No white tips or curling
- No stuck pieces
- Rich color and aroma
- White (Saffron Root): When stigmas are removed, the remaining white style is called "White" or saffron root. Although some believe it contains more aroma, the red stigmas actually hold most of saffron’s valuable compounds.
- Broken (Powder or Narma): During handling and transportation, some saffron strands break and crumble. These broken pieces, called Narma, look less attractive but retain the same aroma and coloring power as whole strands. They are often sold cheaper and used mainly in industrial or bulk applications.
How Are Saffron Grades Determined?
Saffron grading depends on purity and quality indicators tested in laboratories. Key factors include:
- Taste: Picrocrocin gives saffron its bitter taste; optimal levels range from 70 to 150 units.
- Aroma: Due to safranal, aroma levels should be between 20 to 50 units.
- Coloring Power: Crocin content, responsible for saffron’s color, ranges from 140 to 300 units.
- Strand Length: Important for types like Sargol, usually between 10 to 30 mm.
- Foreign Material: Should be below 2% by weight.
- Moisture Content: Must be less than 10% to maintain quality.
Key Differences Between Popular Saffron Types
- Sargol vs. Negin: Sargol contains only stigmas and may have broken pieces, while Negin features long, intact stigmas with fewer breakages.
- Sargol vs. Pushal: Pushal includes some yellow style parts, while Sargol is pure red stigmas. Sargol is generally higher quality.
- Negin vs. Super Negin: Super Negin consists of large, unbroken stigmas with broad, pen-shaped tips, ensuring no broken or dark-colored strands are present.
- Sargol vs. Bunch: Bunch includes the entire strand (style + stigma), making it less pure but less prone to fraud. Sargol is purer and more expensive.

Choosing the Right Type of Saffron
The best type of saffron to select depends on your specific purpose:
- Everyday Cooking: Pushal or bunch saffron is cost-effective and sufficient.
- Special Recipes and Formal Use: Sargol or Negin offers superior aroma and color.
- Industrial or Medicinal Use: Sargol and Negin are preferred due to their high quality.
Understanding these saffron varieties helps you make informed choices and get the best value for your purchase.
Final Thoughts
Knowing the differences among saffron types and their unique qualities ensures you buy the right product for your needs. Whether you want the affordability of Pushal or the premium quality of Negin, this guide offers the essential information to identify and choose your ideal saffron. Remember, true saffron quality lies in its purity, aroma, and coloring power.
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